Category Archives: Boundaries

Abuse Grief Part 2: Isolation & Trust

            The most common thing said in groups dealing with sexual abuse is that it each person never thought they would find someone who had also been sexually abused. Each situation is different but there is a commonality of the trauma that was inflicted and the after effects. Feeling isolated, that no one else knows Continue Reading

Boundaries are often a delicate art of managing feelings that leaves many of us uncomfortable in our relationships, families & friends.  Saying no to what we struggle with however is essential to living a healthy lifestyle.  Most of us do not realize that we’re saying no all the time, especially those of us who live Continue Reading